Sage tea is one of the oldest traditional herbal infusions used across the Mediterranean and Europe, valued for its warming aroma and gentle medicinal qualities. Made from the leaves of the sage plant, this tea delivers natural antioxidants and soothing compounds such as rosmarinic acid, camphor, and cineole. It has been enjoyed for centuries to support throat comfort, digestion, clarity of mind, and overall wellness. This simple recipe uses just a handful of ingredients and brings out the earthy, comforting flavor that makes sage tea a timeless household remedy.